2011年7月1日金曜日

Relationship between constipation and diet _Causes of constipation diet _lose weight

Relationship between constipation and diet

Constipation is a source of concern for those who are on a diet. Constipation is a bad influence may be given to the body there is no point at all. -

My female acquaintance, some children come out flying only about once every three weeks what. Where does one eat? ? Of the body is not what I now? People lose weight are normally resolved constipation is a few kilometers actually think even more weight.

A woman I regularly use laxatives, but many can be eliminated by simply improving the diet if mild constipation. Here I would like to introduce the food in relieving constipation.





Causes of constipation diet

Before introducing the food in relieving constipation, the cause of constipation is a diet you know what? There's a thing that is contrary to the causes of constipation that luck trying to lose weight.
I would not have become quite the opposite diet effect, reducing the human diet for weight loss many think. Therefore, I would have made a hard stool in the intestine, such as informal Noh play for lack of dietary fiber and moisture needed through us. Yes! It is a rabbit's stool


Also refrain from fat in the diet is important, I become less and worse flight slip too fat. Diet causes constipation, you should hold even did a high rate of constipation due to weight.

Of course, eat a diet rich oil is bad, or refused to moisture, good effect even if the diet is not hard in the diet. And that a balanced diet, water is essential not to be ingested properly.







もちろん、食事をたっぷり・油物を食べるのはダメですが、水分を断ったり、ハードな食事制限でダイエットをしてもいい効果はありません。釣り合いの取れた食事をすることや、水分はきちんと摂取することが肝心なんです。

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