Weight Loss Exercise Program Week 2
Persistence pays off!
Cabbage diet recipe for success, it will first be continued.
This is what I could say that diet. According to the teacher who advocated the cabbage diet, continue to 3 months, 5% of their current weight if your goal is to reduce,It is said to reduce significantly the risk of lifestyle diseases. In other words, to proceed with a minimum of three months, diet, of course, is that not a healthy body. Lose Weight Now! For those who might be three months long, the original diet, poor health and rapid spending too much strain on the body, reducing the speed of minutes, Is said to rebound faster. Lose weight while maintaining a healthy body, a period of three months is an indication that one. Given the contrary, Seen from the previous diet, "Let's first three months followed" by a clear goal, such as equipment and quick treatment, said to be effective in maintaining motivation.Originally from daily exercise and diet, cabbage is the source of a popular convenient way to eat cabbage just can not feel much pain but it should not continue.
Some people may feel that the longer you look at numbers only three months, looking to start emergency, you may get too quickly.