Overeating and lack of sleep due to stress_Metabo _lose weight

Overeating and lack of sleep due to stress



Metabo many are due to overeating and obesity. To lose weight eating this too, we must consider the cause and improve on the so-called overeating. The first one is due to stress.


Stress is a major cause of overeating and anorexia. Some of you will "want to be anorexic," Why not have people think I Nantes. After the dolphin which is also terrible neurological disease.

Such as disease not think you want affected, and binge eating type of illness, has proved to be up an appetite by stress.

They also found an increased appetite even more sleep deprivation. Stress Lack of sleep with no ill effects, Food (Taste Kotteri) will increase the amount of food than normal time sent the command came from the brain to promote overeating.


I have a substance called histamine can suppress appetite for this, I will know by information from many other mass media.

Some of the increased amount of the brain is to eat less and eat more reduces the amount of histamine histamine.

脳のなかにはヒスタミンが増えると食べる量が減りヒスタミンが減ると食べる量が増えるのです。