My Weight Loss Video Blog #1
Just tell readers of this blog! Weight-loss method?
Today is a subject matter so as holiday
Weight and body fat percentage by measuring the weight loss has nightly Xperia has recently entered a rapid descent to the peak has been 11 months.
This is a daily chart from late 10's. It is 8 percent body fat - even before the October decline was the continued rise in November. From the diet is doing around May 11? I'll tell just how readers of this blog!
One of them. First, push - up to 20 times before going to bed, sit-ups 20 times, 20 times of the backbone. However, any "cheating" is loose enough to be felt not so.
The firm push - up bending the arm, get up a little too much abs, spine in the same condition. And every day you do not, and-again.
The two. Recently switched to the 350cc evening drink malt beer that was full of beer cans and cans of beer on the rocks of shochu. Seems rather low in calories and it alone.
The three. After that I keep in place some days 8 min after Zoletile injection was eating a hearty belly ever.
Part IV. Norouirusudaietto of the year. (Laughs) This is not recommended.
The five. The pressure that I have I lose weight by working on now.
You like it? What helpful?
Speaking of which, how insurance companies who had a diet you say in a recent insurance seminar, the three case until now had eaten dinner, but it was reduced to two cups.
It is also reduced so it just 16kg.