2011年1月26日水曜日

Unknown Livelihood Improvement _diet_Fat_higher blood sugar _Bimaruwan_metabolism

How to Speed Up Your Metabolism





Unknown Livelihood Improvement

I also came up several topics related to diet. Oh you know it! From thinking that the truth! ?There also like to scream out loud. Let's turn to examine.


"Fat and leave the television on your computer in sleep" -

University of experiments in mice and slept in that twilight state was still blood sugar went up. This is the first time I knew.

From the fat may indeed make it out to put a lot of fat to lower insulin and higher blood sugar levels it?


"Eat small amounts of fat to eat and sleep when you go to bed"


That the amount of fat to eat less than usual is that when you wake up bright and natural sleep. It could be convinced.

BMAL1 (Bimaruwan) I'll go to bed and increases when the proteins that give an order of fat.)


"People can get fat eating a high temperature"


(Sometimes the really good sleep metabolism )


寝ている時も凄く代謝がいいから

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