Russet brown_fight off _diet_Fat_New Year_massage_寝正月_body

Russet brown, and fight off the diet effect the swelling?



Fat law was introduced to fight off the New Year.
Had been introduced in two ways, one of the "brown russet," and one "knob intestinal lymphatic massage" is.
Swelling was a way to take both.

To say that the swelling is related to fat and why the New Year, a lot of salt intake in the New Year New Year dishes, spread by blood vessels alcohol ,Stagnant water in the body in the 寝正月 lack of exercise ... It seems that the scheme tends to occur.

Tea red bean, but that's unfamiliar enough, was among the programs featured in the recipe.

From this day 300 400ml, 2.3 seems a good time and drink separately.

Intestinal lymphatic massage knob; way;




Only slowly and picks up both hands and gently down to the navel or omissions minutes. If you feel the cold part, because the focus on the possibility that it is causing the swelling.

From cold and swelling usually much they care about is doing a good foot massage technique using a tennis ball in two television shows.

I tried the newly intestinal lymphatic massage knob, which is nice. After all, "part feels cold," very plainly, and awoke the next morning and made clear to focus on it.

This was followed by some time I decided to massage law.