How to lose face_lose weight _diet_facial muscles exercise face_eyes and mouth and nose_massage beauty_Effectively exercise the muscles of the face_muscles of facial expression _マッサージ_痩せる顔_The Facial Workout

The Facial Workout






How to lose face


The aim of working people lose weight on a diet, you may want to have small facial muscles exercise face. And facial muscles are the muscles moving the eyes and mouth and nose. Facial muscles are about 30 different varieties, such as orbicularis oris and buccinator.


Small firm that actress's face, because they are said to be using a lot of facial muscles on a regular basis.



Subjected to even get a small face massage beauty, even when the fly is a small face, that without restoring facial muscles. A thin face, you could also remove the skin and attached fat double chin.



Effectively exercise the muscles of the face


Aware that exercise facial muscles, known as the way of small face look fat is burned. If you use a good face looks softer facial muscles will produce a thin face situation more and more.




In daily life is muscles of facial expression 1 / 3 is only about not using it. That the weakening of facial muscles and moving the face, you will become unable to hold the weight of sagging skin.

In order to lose weight to look like is to effectively train your facial muscles to a massage or facial muscles exercise facial muscles.


Aiming to lose face, it is important to know every day can continue to stimulate the muscles of facial expression or any exercise or massage. Has a rich look, with a small face is so thin that the facial muscles trained face.




痩せる顔を目指すには、どんな運動やマッサージが表情筋を刺激するかをよく知ってから毎日続けることが重要です。豊かな表情を持ち、小顔にになるには、表情筋を鍛えて顔を痩せるようにすることです。