Why diets fail _Cause of the rebound _weight loss _Body condition _Gain weight _"Eat = lose weight" is a mistake. "Eat-rot" is right.「食べない＝やせる」

What To Eat To Lose Weight







Why diets fail


Cause of the rebound


Most people seem to have tried some diet. Naturally, that rapid weight gain after weight loss "rebound" is most people are experiencing.Why would they do to rebound. The answer is very simple. If such is not the reduced fat! I pinched! ! Body condition would cause health and rebound can not say never.I'm a natural. Gain weight rapidly because there were not healthy. Conclusion says. Body lead to a rebound is a pathological condition.
Diet to lose weight in the first place is not for. And a healthy diet, and excess fat going down the results. Fall is the result of weight, are not appropriate for. But if you diet the right way, has a significant weight loss as an indication that the fat is reduced.

Please remember! Be sure to rebound and become malnourished. The human body is hunger (malnutrition) and become, and fat begins to replace the energy savings.


"Eat = lose weight" is a mistake. "Eat-rot" is right.



「食べない＝やせる」は間違いです。「食べない＝やつれる」が正しいのです。